CBSE Practical Practical Lab Manual Project file Project work Physical Education for Class 12

• Sahitya Bhawan Lab Manual with theory, Viva-voce Questions and Laboratory instruction for class 9, 10, 11, 12 has been prepared in accordance with the NCERT, CBSE, UP Board and other state boards syllabus.
• Practical book provides a better understanding of various concepts in a lucid manner.
• The entire matter is prepared in a way that it provides complete understanding of each topic.
• Viva-voice questions and answers helps the students in having a better understanding of concepts.
• Viva Vice questions are followed with answers.
• After theory matter, blank pages are provided for writing experiments.
• Lab Manual series contains Science, Mathematics, Social Science, Physics, Chemistry, Biology, Physical Education.
• Practical File | Practical file pdf ebook | State Board, Project work | How to write preface for a project | Latest Edition |State Board |Based on Ncert textbook |As per Ncert book | Ncert book questions |First class |Second class |Third class |Fourth class |Fifth class |Sixth class |Seventh class |Eight class |Ninth class |Tenth class |Eleventh class |Twelfth class |Worksheet | Book list |Hand writing book | Pdf dowanload (ebook).

Contents

1. A AHPER Youth Fitness Test
2. Proficiency in games and sports
(A) Bocce
(B) Basketball
(C) Football
(D) Handball
(E) Hockey
(F) Kho-Kho
(G) Cricket
(H) Kabaddi
(I) Unified Basketball
(J) Volleyball

3. Yoga
4. Procedure for Asanas Benefits & Contradiction for any two Asanas for each life sty disease
5. Procedure for administering senior citizen fitness test for 5 elderly family members.

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